Fitness Programs

Free classes during Thanksgiving Break! Click here!
Purchase any 2 mind/body classes, 2 gravity classes, or a mind/body and fitness passport or gravity and fitness passport and receive $10 off your purchase! Plus, receive either a Cougs ♥ Fitness t-shirt or Yoga Mat Bag with your purchase (while supplies last, proof of payment needed at service counter to receive product).
Group fitness classes are a great way to stay healthy while having fun. Whether you want to boost your cardiovascular endurance, improve your flexibility, increase your strength, manage stress or simply learn some cool new dance moves, our diverse assortment of classes can help you on your way!
Choose from over 100 classes a week including recess, gravity pilates, cycling, kickboxing, pilates, step, yoga, and more! Use the menu on the left to view the latest schedules or to register online.